{"product_id":"wellness-ismael-tabuar-fortunado-9786206146308","title":"Wellness: Having a Best Health","description":"Wellness is the state of being in good physical, mental, and emotional health. It is a holistic concept that encompasses a wide range of physical, mental, and emotional factors that contribute to overall well-being. Wellness is not just the absence of illness or disease, but rather a proactive approach to maintaining and improving overall health and well-being. Wellness can be pursued through a variety of means, including physical activity, healthy eating, stress management, and social connections. Many people also incorporate practices such as meditation, yoga, or mindfulness into their wellness routine. Research has shown that maintaining a healthy lifestyle and practicing wellness can have numerous benefits, such as reducing the risk of chronic diseases, improving mental health and mood, and increasing life satisfaction and happiness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ismael Tabur Fortunado\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 6206146308\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9786206146308\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e LAP Lambert Academic Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/21\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Ismael Tabur Fortunado","offers":[{"title":"Paperback","offer_id":44616568209663,"sku":"9786206146308","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_631e4f15-f978-4960-b32f-e7dc33388e65.jpg?v=1703021056","url":"https:\/\/www.whiterainbookhouse.com\/products\/wellness-ismael-tabuar-fortunado-9786206146308","provider":"WR Book House","version":"1.0","type":"link"}