{"product_id":"wellness-that-works-denis-thomas-9798591098667","title":"Wellness That Works: How to Create a Wellness Plan","description":"You know that wellness is important, but doing it... well, most of us are better at telling others about its importance than attending to our own self-care. This book will walk you through how to create a comprehensive wellness plan in 100 days, including emergency strategies, self-compassion, and simple habit development. Learn how to create a wellness plan that fits you right now, nourishes you despite a busy schedule, and helps you determine your Transformational Ten list of wellness habits. Written for helpers, each daily reading takes about five minutes. Are you ready to get started creating a physically, intellectually, emotionally and spiritually healthy life? Start reading now.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Denis Thomas\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8591098668\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798591098667\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/29\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"Denis Thomas","offers":[{"title":"Paperback","offer_id":46334554145023,"sku":"9798591098667","price":15.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5865a54f-45b0-4335-a633-46fd04040bc8.jpg?v=1731467135","url":"https:\/\/www.whiterainbookhouse.com\/products\/wellness-that-works-denis-thomas-9798591098667","provider":"WR Book House","version":"1.0","type":"link"}