{"product_id":"were-not-fcked-zeke-maye-9781733775069","title":"We're Not F*cked: How to Break the Doomscroll Spiral and Start Living Again","description":"\u003cb\u003eWE'RE NOT F*CKED\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eYou're not broken. You're just drowning in bad news.\u003c\/b\u003e\u003cbr\u003eEvery morning, you wake up and reach for your phone. Before you've even opened your eyes, you're scrolling through all the catastrophes. Climate disasters, political chaos, economic collapse, wars, pandemics!\u003cbr\u003eBy breakfast, you've consumed more crisis content than your great-grandparents encountered in a year.\u003cbr\u003eYou tell yourself you're staying informed. But you're actually training your brain to believe everything is fucked.\u003cbr\u003e\u003cb\u003eWhat if the problem isn't the world? It's how you're seeing it.\u003c\/b\u003e\u003cbr\u003eFormer journalist Zeke Maye knows the machine that's breaking your brain because he helped build it. After years of chasing breaking news and feeding the outrage economy, he hit bottom: anxious, exhausted, and convinced humanity was doomed. Then he discovered something that changed everything. \u003cb\u003eThe doom spiral isn't reality-it's a distortion created by the way we consume information.\u003c\/b\u003e\u003cbr\u003eIn \u003ci\u003eWE'RE NOT F*CKED\u003c\/i\u003e, Maye offers a radically different approach. This isn't toxic positivity that ignores real problems. It's not self-help that puts all responsibility on you. It's a practical roadmap for reclaiming your attention, rebuilding your resilience, and engaging with a chaotic world without being destroyed by it.\u003cbr\u003e\u003cb\u003eYou'll learn: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eWhy your brain is wired for negativity-and how to rewire it for realistic optimism\u003c\/li\u003e\n\u003cli\u003eThe shocking truth about human progress that the media isn't telling you\u003c\/li\u003e\n\u003cli\u003eHow to break free from doomscrolling and reclaim your attention from algorithms designed to addict you\u003c\/li\u003e\n\u003cli\u003eWhy building community isn't optional anymore but infrastructure for survival\u003c\/li\u003e\n\u003cli\u003eHow to take meaningful action without burning out or giving up\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eThe world has genuine problems. You face real challenges. Uncertainty is permanent.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eBut you're not powerless. You're not broken. And you're definitely not fucked.\u003c\/b\u003e\u003cbr\u003eWith humor, honesty, and hard-won wisdom, Maye shows you how to navigate difficulty without despair, find meaning in chaos, and build a life that doesn't depend on everything being fine. Because it won't be fine. And that's okay. You can handle it.\u003cbr\u003e\u003cb\u003eStop scrolling. You're not fucked. Start living.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eThe world isn't ending. Your perception is just distorted.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLet's fix that.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Zeke Maye\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1733775064\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781733775069\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Zsenon Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/31\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.41d","brand":"Zeke Maye","offers":[{"title":"Paperback","offer_id":48443143586047,"sku":"9781733775069","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_dd234174-adc8-4545-bbc9-0650a00baaec.jpg?v=1777202127","url":"https:\/\/www.whiterainbookhouse.com\/products\/were-not-fcked-zeke-maye-9781733775069","provider":"WR Book House","version":"1.0","type":"link"}