{"product_id":"what-if-youre-not-broken-anaya-desai-9798316144877","title":"What If You're Not Broken?: The Gentle Art of Reframing, Reclaiming, and Rising Again","description":"\u003cp\u003e\u003cb\u003eWhat if healing wasn't about fixing yourself, but about finally listening to yourself?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat if you were never broken-just believing a story that wasn't yours?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWhat If You're Not Broken? The Gentle Art of Reframing, Reclaiming, and Rising Again \u003c\/i\u003eis a life-changing guide for anyone ready to release shame, calm their inner critic, and start living from self-trust instead of self-doubt.\u003c\/p\u003e\u003cp\u003eWritten with warmth, clarity, and compassion, mindset coach and cognitive behavioral practitioner Anaya Desai guides you through the process of identifying the unconscious beliefs that have shaped your life-and gently replacing them with ones that honor your growth, resilience, and truth.\u003c\/p\u003e\u003cp\u003eIn these pages, you'll learn how to: \u003c\/p\u003e\u003cp\u003e- Uncover and rewrite the limiting inner narratives holding you back\u003c\/p\u003e\u003cp\u003e- Use affirmations, reflection prompts, and somatic tools to calm your mind and body\u003c\/p\u003e\u003cp\u003e- Build personalized rituals that restore your energy and emotional safety\u003c\/p\u003e\u003cp\u003e- Set healthy boundaries and protect your peace without guilt\u003c\/p\u003e\u003cp\u003e- Practice a new, empowering story-one that makes room for joy, self-worth, and becoming\u003c\/p\u003e\u003cp\u003eThis is not a book about becoming someone else. It's a book about coming home to the version of you that's been waiting underneath the noise.\u003c\/p\u003e\u003cp\u003eWhether you're burned out, heart-weary, or simply tired of believing you're \"too much\" or \"not enough,\" this book will remind you: \u003c\/p\u003e\u003cp\u003eYou are not behind.\u003c\/p\u003e\u003cp\u003eYou are not broken.\u003c\/p\u003e\u003cp\u003eYou are becoming.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anaya Desai\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798316144877\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/30\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.24d","brand":"Anaya Desai","offers":[{"title":"Paperback","offer_id":47203136667903,"sku":"9798316144877","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1958e77d-e7a6-4d4a-a635-ad11d753e40d.jpg?v=1756834450","url":"https:\/\/www.whiterainbookhouse.com\/products\/what-if-youre-not-broken-anaya-desai-9798316144877","provider":"WR Book House","version":"1.0","type":"link"}