{"product_id":"what-is-healthy-kortney-o-lee-9798822989481","title":"What is Healthy?: And Why is it so Hard To Achieve?","description":"\u003cp\u003e\u003cstrong\u003eDo you know what is healthy?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you searching for something that actually teaches you how to get healthy?\u003c\/p\u003e\u003cp\u003eIf so, What Is Healthy? is for you.\u003c\/p\u003e\u003cp\u003eThis book is for those who are tired of diet books and tired of chasing answers that promise results but never provide clarity. With nearly a decade of research distilled into one blueprint, it explains what health really means, how to live it, and why so many people struggle to achieve it.\u003c\/p\u003e\u003cp\u003eInside, you will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand how everyday decisions shape your energy, weight, and long-term health\u003c\/li\u003e\n\u003cli\u003eUncover the myths you were taught about food, dieting, and exercise-and why they hold you back\u003c\/li\u003e\n\u003cli\u003eRecognize what truly counts as nourishment and how to choose foods that help you heal\u003c\/li\u003e\n\u003cli\u003eBuild habits that fit your lifestyle and strengthen your family's future\u003c\/li\u003e\n\u003cli\u003eSee through marketing labels and health trends so you can make confident choices\u003c\/li\u003e\n\u003cli\u003eDefine what healthy really means for you and create a personal blueprint for lasting change\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhat Is Healthy? will change the way you see food, your body, and your future.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you are ready to stop guessing and start living healthy with confidence, this is where you begin.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kortney O. Lee\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798822989481\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Palmetto Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/24\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 266\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.56d","brand":"Kortney O. Lee","offers":[{"title":"Paperback","offer_id":48447003984127,"sku":"9798822989481","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6530032e-8d3b-43f4-8f88-979c8547be8a.jpg?v=1777228186","url":"https:\/\/www.whiterainbookhouse.com\/products\/what-is-healthy-kortney-o-lee-9798822989481","provider":"WR Book House","version":"1.0","type":"link"}