{"product_id":"what-is-importance-of-healthy-andrew-roman-9798636816515","title":"What is Importance of Healthy Nutrition Pyramids?: Healthy Nutrition Facts and Tips with Counting Calories Guide","description":"\u003cstrong\u003eHow to Lose Weight and Keep It Off?\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA healthy diet is key to a happy life. We all know that. But where do you start? How can you eat healthy when you're surrounded by so many temptations and so much junk food? What is healthy anyway?\u003c\/p\u003e\u003cp\u003eIf you can't find your way among all the calories, diet pyramids, and the myriad of important nutrients, this book is the ideal guide for you. Step out of your comfort zone and focus on the important things in life. Your health is more valuable than anything you own. So, let's get over all the fluff, misconceptions, and diet myths and learn how to live healthy.\u003c\/p\u003e\u003cstrong\u003eThis beginner friendly diet guide has all the answers you seek!\u003c\/strong\u003e\u003cp\u003eEach chapter is packed with knowledge and information to get you started and learn what healthy nutrition is. Here's what you'll learn: \u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\u003cstrong\u003eWhat are healthy guidelines\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe foundations of healthy nutrition.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHealthy nutrition goals and programs\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWeight loss through a healthy diet - NOT starvation\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDaily meal plans\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAdvice on how to shop\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat to eat when you're out\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFacts about fat, meat, and sugar\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to calculate your daily calorie requirements using a calculator and simple formulas\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\u003cstrong\u003eStart a new life, order this book, today!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Andrew Roman\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798636816515\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/13\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.35d","brand":"Andrew Roman","offers":[{"title":"Paperback","offer_id":48066557313279,"sku":"9798636816515","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4277cbc2-a5ca-4abd-bf40-f95511822c31.jpg?v=1768679103","url":"https:\/\/www.whiterainbookhouse.com\/products\/what-is-importance-of-healthy-andrew-roman-9798636816515","provider":"WR Book House","version":"1.0","type":"link"}