{"product_id":"what-is-meditation-ron-nairn-9781570627156","title":"What Is Meditation?: Buddhism for Everyone","description":"\u003ci\u003eWhat Is Meditation? \u003c\/i\u003e explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises--\"Bare Attention,\" \"Remaining in the Present,\" and \"Meditation Using Sound\"--to help get you started.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rob Nairn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1570627150\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781570627156\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/31\/2000\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.44h x 5.52w x 0.37d","brand":"Rob Nairn","offers":[{"title":"Paperback","offer_id":44201930719487,"sku":"9781570627156","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_dfb83932-cc38-4281-857a-051d34d9a388.jpg?v=1691492255","url":"https:\/\/www.whiterainbookhouse.com\/products\/what-is-meditation-ron-nairn-9781570627156","provider":"WR Book House","version":"1.0","type":"link"}