{"product_id":"what-the-flush-amutha-subramaniam-9781764169820","title":"What the Flush?!: No You Are Not Crazy It's Just Perimenopause","description":"\u003cp\u003eFeeling foggy, flabby, furious... and totally confused?\u003c\/p\u003e\u003cp\u003eYou're not alone - and no, you're not losing your mind. You're just \u003cstrong\u003eperimenopausal\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eWritten by a doctor, mother, and survivor of the hormonal rollercoaster, What the Flush?! is the candid, empowering guide every woman deserves but no one hands you. \u003c\/p\u003e\u003cp\u003eBlending personal experience with medical insight, this book unapologetically breaks the silence around perimenopause - from \u003cstrong\u003ehot flushes\u003c\/strong\u003e and \u003cstrong\u003ebrain fog\u003c\/strong\u003e to \u003cstrong\u003elibido loss\u003c\/strong\u003e, relationship challenges, and the random rage that makes you want to throw a pillow (or a partner).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside you'll find: \u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cul\u003e\n\u003cli\u003eMedically accurate, down-to-earth explanations of what's happening to your body and brain\u003c\/li\u003e\n\u003cli\u003eThe surprising early signs no one talks about - including vaginal dryness, anxiety, UTIs, itchy ears and more\u003c\/li\u003e\n\u003cli\u003eReal talk about HRT, non-hormonal options, and how to make the right choice for you.\u003c\/li\u003e\n\u003cli\u003eLifestyle strategies, natural therapies.\u003c\/li\u003e\n\u003cli\u003eA personal, cultural lens on growing up with shame around menstruation.\u003c\/li\u003e\n\u003cli\u003eJournal prompts, self-care rituals, and a menopause toolkit to help you.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're 35 and confused, or 45 and fed up, this is your no-BS roadmap to surviving - and thriving - through the chaos of hormonal change.\u003c\/p\u003e\u003cp\u003eHonest. Hilarious. Healing.\u003c\/p\u003e\u003cp\u003eIt's time to stop whispering.\u003c\/p\u003e\u003cp\u003eIt's time to take your power back.\u003c\/p\u003e\u003cp\u003eBecause you're still you. Just hotter.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amutha Subramaniam\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1764169824\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781764169820\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dr. Amu Sub\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Amutha Subramaniam","offers":[{"title":"Paperback","offer_id":48446977573119,"sku":"9781764169820","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e7ec934d-3ba5-49e9-8cab-b16a8e4b4668.jpg?v=1777228005","url":"https:\/\/www.whiterainbookhouse.com\/products\/what-the-flush-amutha-subramaniam-9781764169820","provider":"WR Book House","version":"1.0","type":"link"}