{"product_id":"what-to-do-while-you-david-earle-9798441815208","title":"What To Do While You Count To 10: A Practical Guide to Anger Management","description":"What to Do While You Count to 10 \u003cp\u003e\u003c\/p\u003eDoes your anger hurt the people you love or push them away? Do you find yourself reacting in ways you later regret? \u003cp\u003e\u003c\/p\u003eWhat to Do While You Count to 10 is a practical anger management guide designed to help you understand emotional triggers, slow down intense reactions, and respond with clarity instead of impulse. Rather than treating anger as something to suppress or ignore, this book explains how emotions develop, why they feel overwhelming in the moment, and how intentional regulation can prevent unnecessary conflict. \u003cp\u003e\u003c\/p\u003eWritten with a clear and grounded approach, the book introduces simple, effective techniques that help reduce tension, shame, guilt, and emotional escalation. Readers learn how to pause during stressful moments, regain balance, and choose healthier responses that protect relationships and self-respect. The focus is on real-life application, not theory, making the strategies easy to use in everyday situations. \u003cp\u003e\u003c\/p\u003eThis book is ideal for readers seeking practical tools for anger management, emotional regulation, and stress control. Whether anger shows up at home, at work, or in close relationships, What to Do While You Count to 10 provides a realistic path toward better communication, stronger emotional awareness, and lasting personal growth. \u003cp\u003e\u003c\/p\u003eBy learning how to manage emotions with intention, you can stop reacting on impulse and start responding in ways that allow your love to flourish as you intended.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David Earle\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798441815208\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"David Earle","offers":[{"title":"Paperback","offer_id":48851515932927,"sku":"9798441815208","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/what-to-do-while-you-david-earle-9798441815208","provider":"WR Book House","version":"1.0","type":"link"}