{"product_id":"what-women-need-to-know-fiona-steele-9798614920951","title":"What Women Need to Know about Alcohol: How to Help Yourself and Understand Others","description":"\u003cb\u003eThis handy book summarises everything you need to know about alcohol in order for you to take a fresh look at your own alcohol use or to help you better relate to somebody else experiencing alcohol problems.\u003c\/b\u003eWithin the book, you will learn\u003cul\u003e\n\u003cli\u003ehow alcohol affects women differently than men, \u003c\/li\u003e\n\u003cli\u003ethe main reasons why women may struggle with changing their alcohol use, \u003c\/li\u003e\n\u003cli\u003etips and exercises for helping to change behaviours, \u003c\/li\u003e\n\u003cli\u003ehow best to support families impacted by alcohol use, especially children and young people, \u003c\/li\u003e\n\u003cli\u003ethe relationship between alcohol and mental health, \u003c\/li\u003e\n\u003cli\u003ea spiritual perspective on problematic alcohol use.\u003c\/li\u003e\n\u003c\/ul\u003eThis easy to read and down-to-earth book is perfect for\u003cul\u003e\n\u003cli\u003ethose who wish to empower themselves and take control of their own lives, \u003c\/li\u003e\n\u003cli\u003epeople who are thinking about accessing alcohol treatment services or who would like to better understand someone else's journey with alcohol, \u003c\/li\u003e\n\u003cli\u003eworkers who are employed in this area or who wish to better support people experiencing alcohol issues.\u003c\/li\u003e\n\u003c\/ul\u003eThe Nursing Times stated in their book review-\u003cbr\u003e\"Written in a jargon free, compassionate, and non-patronising way, it is an easy read and very understandable for anyone from members of the public to the healthcare professional. This is not a hefty volume and is quite an enjoyable read... one does not feel lectured to or at. This author has 20 years experience in the alcohol field, and it shows with her depth of knowledge. It covers alcohol use, alcohol problems, what the reader can do to help his- or her-self and others, including areas on spirituality... offering a holistic approach. Moreover, there is an exceptionally good section on alcohol and mental health, and stress.\"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fiona Steele\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8614920954\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798614920951\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/26\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.40d","brand":"Fiona Steele","offers":[{"title":"Paperback","offer_id":44540650422527,"sku":"9798614920951","price":9.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1362745a-1076-4a7e-8b95-02e15f1291ea.jpg?v=1700589099","url":"https:\/\/www.whiterainbookhouse.com\/products\/what-women-need-to-know-fiona-steele-9798614920951","provider":"WR Book House","version":"1.0","type":"link"}