{"product_id":"whats-really-eating-you-rene-jones-9780997585544","title":"What's Really Eating You?: Overcome the Triggers of Comfort Eating","description":"\u003cp\u003e\u003cstrong\u003eWhen we face our stuff, we no longer need to stuff our faces.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTHAT MAGIC DIET, detox, flush, or pill that promises a 10-pound weight loss in a week is tempting, isn't it? We know it won't last--and wonder if it works--and yet...\u003c\/p\u003e\u003cp\u003eWhen you find yourself staring longingly into the refrigerator for comfort and stress release, start a diet with good intentions but lose focus, reach your goal and then yo-yo back up or gain even more weight, it's not hunger driving you.\u003c\/p\u003e\u003cp\u003eIt's time to look at what's really eating you.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eLearn to enjoy your food again\u003c\/li\u003e \u003cli\u003eDiscover and overcome your triggers of comfort eating\u003c\/li\u003e \u003cli\u003eFind strategies for navigating the all-you-can-eat buffet, office kitchen, and parties\u003c\/li\u003e \u003cli\u003eCreate a plan for weight loss and maintenance that fits you\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cem\u003e\u003cstrong\u003eWhen you're ready to lose, I can help you win \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ren馥 Jones\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0997585544\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780997585544\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ainsley \u0026amp; Allen Publishing LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/27\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.93lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.56d","brand":"Ren馥 Jones","offers":[{"title":"Hardcover","offer_id":43947662082303,"sku":"9780997585544","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_9deb9c8b-d3c1-4d07-b827-5e4440b3c8b7.jpg?v=1681520047","url":"https:\/\/www.whiterainbookhouse.com\/products\/whats-really-eating-you-rene-jones-9780997585544","provider":"WR Book House","version":"1.0","type":"link"}