{"product_id":"wheat-belly-diet-meal-plan-mike-kong-9788794477239","title":"Wheat Belly Diet Meal Plan: A Gluten-free Path to Weight Loss and Delicious Dishes Without the Grain","description":"\u003cp\u003e\u003cstrong\u003eThe central premise of the Wheat Belly Diet is the complete removal of wheat and related grains from the diet. This includes common wheat products such as bread, pasta, cereals, and baked goods.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe diet encourages the consumption of whole, unprocessed foods such as vegetables, fruits, nuts, seeds, lean proteins, and healthy fats.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvocates of the Wheat Belly Diet claim that it can lead to weight loss, improved blood sugar control, reduced inflammation, and relief from digestive issues for some individuals.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn addition to the recipes, the Wheat Belly Cookbook includes information on the health benefits of eliminating wheat and other grains from your diet, as well as tips for following the Wheat Belly lifestyle. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mike Kong\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 879447723X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9788794477239\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adam Gilbin\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/20\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.32d","brand":"Mike Kong","offers":[{"title":"Paperback","offer_id":47305563930879,"sku":"9788794477239","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_de2448ae-a69e-4b0d-990d-43d3c8acb573.jpg?v=1758831233","url":"https:\/\/www.whiterainbookhouse.com\/products\/wheat-belly-diet-meal-plan-mike-kong-9788794477239","provider":"WR Book House","version":"1.0","type":"link"}