{"product_id":"when-mediterranean-mindset-meets-dash-marcella-palmer-9781696594295","title":"when Mediterranean Mindset meets DASH Diet: A Natural Weight Loss Solution, Vegan-Inclusive Edition","description":"Why is the DASH Diet being voted the best Diet for 8 years in a row? There's something special going on here. If you want to know the secret, just continue reading...\u003cp\u003e Here is the \u003cb\u003eFIRST REASON\u003c\/b\u003e why the DASH Diet is unmistakably superior to other diets: \u003c\/p\u003e\u003cp\u003e\u003cb\u003e It does not reject any food groups, instead it focuses on MODERATION\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Can you imagine never eating authentic pizza again? Can you imagine the inner turmoil to reject a piece of cake at your best friend's wedding? Can you imagine a lifestyle of calorie counting and starvation?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe bottom line: Cutting out certain food groups is simply NOT practical in the real world \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Of course, providing you with a complete beginner's guide to get started is a given. But that's just not good enough... this book needs to be special \u003c\/p\u003e\u003cp\u003eWhat makes this book different is that it is written by someone who has personally gone through the DASH Diet and has seen real success with it. Marcella Palmer is a living example of how proper nutrition can reverse diseases (in her case it was Hypertension) and help you lose a few pounds along the way \u003c\/p\u003e\u003cp\u003e Marcella achieved \u003cb\u003eMASSIVE SUCCESS\u003c\/b\u003e by adding a secret sauce to the traditional DASH Diet that will blow your mind - the Mysterious...\u003cb\u003eMediterranean Mindset\u003c\/b\u003e.\u003c\/p\u003e \u003cp\u003eHere's a preview of what you would discover in this book: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eThe 7 Mediterranean Mindsets that will solidify your success on this diet.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eThe biggest FAQs ANSWERED  For example: Is the DASH Diet only for people with Hypertension? (Short answer: NO )\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSimple Tips and Tricks for eating out on the DASH Diet.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e19 easy and delicious DASH-compliant recipes and 5 equally delicious vegan DASH recipes anyone can whip up in a jiffy \u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eCrystal clear action steps to manifest your Mediterranean Mindset into reality.\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd so much more \u003c\/p\u003e \u003cp\u003eMarcella knows the Mediterranean Mindset is your missing key to eliminate the yo yo-dieting bad habit. Providing you with such a supportive mindset is something \u003cb\u003eNO other books (or diets) would have taken care to do\u003c\/b\u003e. \u003c\/p\u003e\u003cp\u003eYet this book takes it very seriously because everyone knows you need a strong mindset to achieve success \u003c\/p\u003e \u003cp\u003eEven if you're clueless and skeptical about diets, this book is so relatable and easy-to-consume that you cannot wait to get started right away  \u003c\/p\u003e\u003cp\u003eIt's time to finally choose the right diet and turn it into a full-blown lifestyle \u003c\/p\u003eIf you want to watch your health conditions improving safely, steadily and in a sustainable way, then scroll up and click on the \"Add to Cart\" Button right now.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marcella Palmer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1696594294\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781696594295\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/30\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.45d","brand":"Marcella Palmer","offers":[{"title":"Paperback","offer_id":45482010345727,"sku":"9781696594295","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d48cb111-8adf-473e-965e-9dbcd2e7a27f.jpg?v=1715988315","url":"https:\/\/www.whiterainbookhouse.com\/products\/when-mediterranean-mindset-meets-dash-marcella-palmer-9781696594295","provider":"WR Book House","version":"1.0","type":"link"}