{"product_id":"when-remembering-becomes-healing-michelle-d-brown-hhp-9798246167489","title":"When Remembering Becomes Healing: A Trauma-Informed Guide for Women Ready to Leave Survival Mode","description":"\u003cb\u003eWhen Remembering Becomes Healing\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eA Trauma-Informed Guide for Women Ready to Leave Survival Mode\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eWhat if healing didn't require pushing harder, thinking differently, or fixing yourself?\u003cbr\u003eWhat if it began with learning how to feel safe again-inside your own body?\u003cbr\u003e\u003ci\u003eWhen Remembering Becomes Healing\u003c\/i\u003e is a trauma-informed, spiritually grounded guide for women who are done surviving and ready to practice living in safety. Written for those who have already begun to recognize their survival patterns, this book moves beyond awareness and into embodied healing.\u003cbr\u003eInside these pages, you will learn how trauma lives in the nervous system-and how healing happens not through force, but through regulation, presence, and compassionate repetition. Drawing from somatic practices, nervous system education, and spiritual embodiment, Michelle D. Brown guides readers through practical, accessible tools including breathwork, grounding, movement, sound regulation, EFT tapping, and somatic awareness.\u003cbr\u003eThis is not a book about \"fixing\" yourself.\u003cbr\u003eIt is a book about remembering what safety feels like-one practice, one choice, one moment at a time.\u003cbr\u003eThis book is for women who: \u003cul\u003e\n\u003cli\u003eFeel exhausted from living in constant readiness\u003c\/li\u003e\n\u003cli\u003eStruggle to rest without guilt or fear\u003c\/li\u003e\n\u003cli\u003eHave learned to be strong, capable, and self-reliant at the cost of ease\u003c\/li\u003e\n\u003cli\u003eWant trauma-informed tools they can use gently, at their own pace\u003c\/li\u003e\n\u003cli\u003eAre ready to move from survival into regulation and embodied living\u003c\/li\u003e\n\u003c\/ul\u003eThis book does not replace therapy or practitioner-guided healing. It offers a grounded foundation-a place to begin, or to continue, with clarity, compassion, and support.\u003cbr\u003eHealing is not a destination.\u003cbr\u003eIt is a relationship with your body that can finally begin to feel safe.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michelle D. Brown Hhp\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798246167489\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/29\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.24d","brand":"Michelle D. Brown Hhp","offers":[{"title":"Paperback","offer_id":49084044476671,"sku":"9798246167489","price":17.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/when-remembering-becomes-healing-michelle-d-brown-hhp-9798246167489","provider":"WR Book House","version":"1.0","type":"link"}