{"product_id":"when-the-visitor-knocks-go-art-9798245836638","title":"When the Visitor Knocks: How to Meet Thoughts and Feelings Without Becoming Them - A warm, practical guide to meeting thoughts and feelings - especial","description":"\u003cp\u003eDo you ever feel stuck in your head-overthinking, replaying conversations, worrying about the future, or reacting in ways you later regret?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhen the Visitor Knocks\u003c\/b\u003e offers simple tools for working with thoughts and emotions in real life. Instead of trying to force your mind to be quiet, you'll learn how to notice what's happening, create space, and choose your next step with clarity-even when you feel anxious, angry, ashamed, or overwhelmed.\u003c\/p\u003e\u003cp\u003eThis book will help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003estop spirals earlier\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003erespond instead of react\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ereduce the power of urgent, repetitive thoughts\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003euse emotions as useful information\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003erepair and reset after hard moments\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ebuild steadier habits, one small step at a time\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eApproachable, human, and practical, this is a guide for anyone who wants more calm, more clarity, and more choice-without pretending life is easy.\u003cbr\u003e\u003cb\u003eBonus: \u003c\/b\u003e Includes \u003cb\u003eThe Visitor Toolkit\u003c\/b\u003e-quick resets, scripts, worksheets, and a 14-day plan to make the tools stick.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Go Art\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798245836638\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/27\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Go Art","offers":[{"title":"Paperback","offer_id":49172005552383,"sku":"9798245836638","price":10.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/when-the-visitor-knocks-go-art-9798245836638","provider":"WR Book House","version":"1.0","type":"link"}