{"product_id":"when-training-stops-working-marian-isaia-9798241147622","title":"When Training Stops Working","description":"\u003cp\u003eYou're training consistently.\u003cbr\u003eYou're putting in the effort.\u003cbr\u003eYet progress has slowed - or stopped completely.\u003c\/p\u003e\u003cp\u003eThis isn't a motivation problem.\u003cbr\u003eIt isn't a lack of discipline.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWhen Training Stops Working\u003c\/i\u003e explains the \u003cb\u003ehidden shift\u003c\/b\u003e that changes how the body responds to stress over time - and why the same effort that once delivered results eventually stops working.\u003c\/p\u003e\u003cp\u003eThis book is not a workout plan.\u003cbr\u003eThere are no routines, programs, or promises of quick results.\u003c\/p\u003e\u003cp\u003eInstead, it offers clarity.\u003c\/p\u003e\u003cp\u003eYou'll learn why pushing harder often makes things worse, how recovery quietly becomes the limiting factor, and why progress requires a different approach once adaptation changes. Written for experienced trainees who feel stuck despite doing everything right, this book helps you understand what changed - and how to move forward without burning out.\u003c\/p\u003e\u003cp\u003eClear. Calm. Practical.\u003cbr\u003eNo hype. No shortcuts.\u003c\/p\u003e\u003cp\u003eIf training no longer responds the way it used to, this book will help you understand why - and what to do next.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marian Isaia\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798241147622\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/24\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 28\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.06d","brand":"Marian Isaia","offers":[{"title":"Paperback","offer_id":49083895054591,"sku":"9798241147622","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/when-training-stops-working-marian-isaia-9798241147622","provider":"WR Book House","version":"1.0","type":"link"}