{"product_id":"who-holds-your-pain-philip-andrew-9798339624110","title":"Who Holds Your Pain?: Indigenous Trauma Healing Conversations and Insights","description":"\u003ci\u003eWho Holds Your Pain?\u003c\/i\u003e is not a how-to manual; it is an exploration map. It's an invitation to rediscover a way of living that's been within you all along, uncovering themes of pain and healing from pain, intergenerational healing, self-discovery, and cultural reclamation.\u003cbr\u003eThis book provides insightful pathways for creating a more grounded, authentic life by: \u003cul\u003e\n\u003cli\u003erecognizing and honoring your ancestral wisdom;\u003c\/li\u003e\n\u003cli\u003ereleasing trauma patterns that no longer serve you;\u003c\/li\u003e\n\u003cli\u003ecreating personalized healing rituals that resonate with your spirit;\u003c\/li\u003e\n\u003cli\u003ereconnecting with nature as a source of healing and guidance;\u003c\/li\u003e\n\u003cli\u003edefining healthy boundaries that protect your energy and growth;\u003c\/li\u003e\n\u003cli\u003eliving intentionally, proudly, and unapologetically in your Indigenous identity.\u003c\/li\u003e\n\u003c\/ul\u003eThrough personal narratives, practical exercises, and deep insights, this book offers you a compassionate exploration of intergenerational trauma, guidance on creating sacred spaces for healing, and strategies for incorporating Indigenous healing practices into daily life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Philip Andrew\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798339624110\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/18\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.29d","brand":"Philip Andrew","offers":[{"title":"Paperback","offer_id":46747786412287,"sku":"9798339624110","price":17.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ad8654f4-e962-43b7-8f25-a85978c35654.jpg?v=1743584731","url":"https:\/\/www.whiterainbookhouse.com\/products\/who-holds-your-pain-philip-andrew-9798339624110","provider":"WR Book House","version":"1.0","type":"link"}