{"product_id":"whole-food-james-smith-9781530794089","title":"Whole Food: Plant-Based 30 Day Whole Food Challenge - Meatless Dairy Free Recipes","description":"30 day Plant Based Challenge-Whole Food Diet -Budget Friendly \u003cbr\u003e Dive into a collection of meatless meals offering daily recommended vegetable servings not only for a healthier lifestyle but a more energetic life. James Smith offers an array of recipes that are easily adaptable for anyone, whether on a budget or looking for something simple and flavorful to throw in the crock pot. Inside you are shown the ropes of a herbivore cuisine ranging from heart healthy vegetable mains, appetizing side dishes, and vegetable friendly snacks that will tame your sweet tooth. All recipes are gluten -dairy free leaving you with a long list of plant-based meals that will have you embracing your personal repertoire of whole food recipes. Vegans, Vegetarians, and omnivores are all welcomed. \u003cbr\u003e Sample of the recipes: \u003cul\u003e \u003cli\u003ebutternut squash mac\/cheese\u003c\/li\u003e \u003cli\u003echipotle black bean \u0026amp; quinoa stew\u003c\/li\u003e \u003cli\u003eitalian orzo salad\u003c\/li\u003e \u003cli\u003emoroccan coconut \u0026amp; chick pea soup\u003c\/li\u003e \u003cli\u003eblack bean chili \u0026amp; quinoa\u003c\/li\u003e \u003cli\u003egarlic cauliflower alfredo sauce\u003c\/li\u003e \u003cli\u003emelty stretchy gooey vegan mozarella\u003c\/li\u003e \u003cli\u003espicy kale and quinoa black bean salad\u003c\/li\u003e \u003cli\u003evegan basil cornbread\u003c\/li\u003e \u003cli\u003ebaked polenta fries \/ chips\u003c\/li\u003e \u003cli\u003emexican pumpkin soup\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1530794080\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781530794089\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/28\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.13d","brand":"James Smith","offers":[{"title":"Paperback","offer_id":44124561178879,"sku":"9781530794089","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c66a8925-40f2-44e7-bb41-ca7f8e53e761.jpg?v=1687437510","url":"https:\/\/www.whiterainbookhouse.com\/products\/whole-food-james-smith-9781530794089","provider":"WR Book House","version":"1.0","type":"link"}