{"product_id":"why-am-i-so-angry-helen-gerondis-9781452511078","title":"Why Am I so Angry?: My Search for the Truth","description":"\u003cp\u003eThis book is about my search for the truth about what caused or contributed to my life- long weight problem. In spite of my consulting doctors, nutritionists, psychiatrists, psychologists, psychotherapists, joining Weight Loss organizations and trying numerous diets, nothing had worked.\u003c\/p\u003e \u003cp\u003eBecause my lecturer in his feedback on one of my assignments in a counselling course said if I spent as much time looking at the Inside Helen- as I had on the outside Helen, The weight may come off and stay off I did as he suggested by writing this book.\u003c\/p\u003e \u003cp\u003eI looked at myself as a Greek Australian baby, schoolgirl, adolescent and adult. I connected with feelings I had previously supressed or repressed. I discovered information about eating disorders and the brain which led me to the confronting but liberating realisation that since childhood I had an undiagnosed Binge Eating Disorder. Later I found this could have been the result of forgott en trauma which had alienated me from myself and other people.\u003c\/p\u003e \u003cp\u003eFinding the truth and reconciling myself to the past has freed me from eating compulsively. My weight is within the normal BMI range and I weigh less now than I did as a child of eleven.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Helen Gerondis\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1452511071\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781452511078\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balboa Press Au\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/22\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 218\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.50d","brand":"Helen Gerondis","offers":[{"title":"Paperback","offer_id":43935923896575,"sku":"9781452511078","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_a36d5d99-893d-4661-89d1-6957c1ca16f6.jpg?v=1681422600","url":"https:\/\/www.whiterainbookhouse.com\/products\/why-am-i-so-angry-helen-gerondis-9781452511078","provider":"WR Book House","version":"1.0","type":"link"}