{"product_id":"why-and-how-surya-namaskar-c-ayem-9798643211402","title":"Why and how SURYA NAMASKAR?: Easy - Effective - YOGA Practice","description":"Surya Namaskar (SN) is an ancient yoga practice. It has been designed excellently and made changes in millions of people across the world.This book introduces three different variations of SN practices, and the author also shares with us his personal experiences of teaching Surya Namaskar. The text provides detailed drawings using simple stick figures, and includes clear instructions and lists of do's and don'ts. This book will be of great help to those who are beginning their yoga journey. Our ancestors have created it in such a way that we can reap its benefits in our current lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e C. Ayem\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8643211400\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798643211402\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/04\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 58\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.15d","brand":"C. Ayem","offers":[{"title":"Paperback","offer_id":43943060111615,"sku":"9798643211402","price":11.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_e2f4ba41-0d9e-4933-bea4-91964315c043.jpg?v=1681495987","url":"https:\/\/www.whiterainbookhouse.com\/products\/why-and-how-surya-namaskar-c-ayem-9798643211402","provider":"WR Book House","version":"1.0","type":"link"}