{"product_id":"why-are-my-clothes-shrinking-jules-allen-rowland-9781776417582","title":"Why are my clothes shrinking?: Addressing Insulin Resistance and Increased Belly Fat","description":"Burgeoning belly fat and the accompanying exhaustion is distressing and all-too-common. Often we try one diet after another with no long-term success and just become disheartened and depressed. Calorie restricted diets just make one irritable and even more exhausted but what is the alternative? Fortunately there is a solution. Understanding insulin and insulin resistance is the first and most effective step to health and sustained weight loss. This book will take you, step-by-step, through the process of making changes that will impact positively on your weight loss, as well as turn your risks of developing diabetes and other associated non-communicable disease around. This includes risks of heart disease and Alzheimer's. \u003cp\u003e\u003c\/p\u003eWritten in an easy, conversational way, this daybook will not add to your already stressed life but give you the important information you need in bite-sized bits. Coupled with the other books in the 'Xpert' range, 'Why are my clothes shrinking?' is a foundation to good health and vital living.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jules Allen-Rowland\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1776417585\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781776417582\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e National Library of South Africa\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/16\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 76\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.16d","brand":"Jules Allen-Rowland","offers":[{"title":"Paperback","offer_id":46962198216959,"sku":"9781776417582","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3f5c06d7-d9d8-4a38-be3a-e66f802d7d42.jpg?v=1750649624","url":"https:\/\/www.whiterainbookhouse.com\/products\/why-are-my-clothes-shrinking-jules-allen-rowland-9781776417582","provider":"WR Book House","version":"1.0","type":"link"}