{"product_id":"why-do-we-need-food-marianne-duvall-9781489532022","title":"Why Do We Need Food?: Understanding How Our Body Uses Food","description":"Everyone understands what food is? \u003cbr\u003eDon't they?\u003cbr\u003eWell - not necessarily! \u003cp\u003e\u003c\/p\u003eThe food industry has made it almost impossible to really understand what is in our food and what we need to get out of it for a healthy life. \u003cp\u003e\u003c\/p\u003eSo many of the chronic illnesses of modern life are linked to food and our total lack of understanding about a healthy diet. \u003cp\u003e\u003c\/p\u003eThis book will help you work out what a healthy balance is and how you can get it easily. \u003cp\u003e\u003c\/p\u003eIt's not about fad diets, short term fixes or unpalatable 'healthy' food. \u003cp\u003e\u003c\/p\u003eIt's about understanding what food gives us, how to balance the food groups, how to change our eating habits for life when we actually know what we should be eating - and why.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marianne Duvall\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1489532021\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781489532022\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/25\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.08d","brand":"Marianne Duvall","offers":[{"title":"Paperback","offer_id":48622573682943,"sku":"9781489532022","price":5.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/why-do-we-need-food-marianne-duvall-9781489532022","provider":"WR Book House","version":"1.0","type":"link"}