{"product_id":"why-i-overreact-asheesh-misra-9798254950318","title":"Why I Overreact: Understanding Emotional Triggers and Staying Present When It Matters Most","description":"\u003cb\u003eWhy do you react in ways you later regret?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eThere is a moment before every reaction. \u003cp\u003e\u003c\/p\u003eA subtle shift. A surge. A narrowing. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eMost people never see it. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eThis book takes you inside that moment. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eNot through advice. \u003cp\u003e\u003c\/p\u003eNot through techniques. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eBut by showing what is already happening within you. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eInside this book, you will discover: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e- Why small situations trigger intense emotional reactions \u003cp\u003e\u003c\/p\u003e- What happens in the critical seconds before you react \u003cp\u003e\u003c\/p\u003e- Why thinking during emotional moments makes things worse \u003cp\u003e\u003c\/p\u003e- The difference between reacting and responding \u003cp\u003e\u003c\/p\u003e- How emotions complete when they are not interrupted \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eThis is not a book about controlling yourself. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eIt is about understanding the process that creates the reaction. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eWhen that process is seen clearly, \u003cp\u003e\u003c\/p\u003esomething changes naturally. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eYour reactions soften. \u003cp\u003e\u003c\/p\u003eYour clarity returns. \u003cp\u003e\u003c\/p\u003eYour relationships begin to shift. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eIf you have ever felt: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\"I don't know why I reacted like that...\" \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eThis book is for you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Asheesh Misra\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798254950318\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/06\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Asheesh Misra","offers":[{"title":"Paperback","offer_id":49172581417215,"sku":"9798254950318","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/why-i-overreact-asheesh-misra-9798254950318","provider":"WR Book House","version":"1.0","type":"link"}