{"product_id":"why-me-want-eat-krista-scott-dixon-9781544812298","title":"Why Me Want Eat: Fixing Your Food F*ckedupitude","description":"For people struggling with food, eating, and body image issues, conventional self-help books might not always hit the right note. This irreverent, unconventional, seriously un-serious book - based on the author's 20 years of teaching and coaching, as well as the current science of change psychology - tackles the concept of disordered eating from a more informal, real-life angle. Part self-exploration guide, part nutrition advice, part workbook, part manifesto, part instruction manual for life, this book covers: * the author's own experience with disordered eating * how food and eating issues are ways to solve problems and deal with pain * how you're not as broken as you think you are * how to soothe painful emotions * how to get \"un-stuck\" and moving in a new direction * how to eat to nourish your brain and help yourself feel better Simply written, easy to understand, full of humor and - yes - plenty of curse words, this book is a quick but high-impact read that might just change your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Krista Scott-Dixon\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1544812299\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781544812298\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/06\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 222\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.47d","brand":"Krista Scott-Dixon","offers":[{"title":"Paperback","offer_id":43991575199999,"sku":"9781544812298","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b6e5ff63-c9da-462f-bab2-659ccfb8781d.jpg?v=1683311056","url":"https:\/\/www.whiterainbookhouse.com\/products\/why-me-want-eat-krista-scott-dixon-9781544812298","provider":"WR Book House","version":"1.0","type":"link"}