{"product_id":"why-pregnancy-and-postnatal-exercise-rehana-jawadwala-9781780666204","title":"Why Pregnancy and Postnatal Exercise Matter","description":"Although women are often advised to exercise during pregnancy and after birth, there is little information available about the tremendous benefits of physical activity for both mother and baby, or what kinds of exercise are safe and appropriate. In Why Pregnancy and Postnatal Exercise Matter, Rehana Jawadwala, an exercise physiologist and perinatal yoga teacher, looks at the evidence for supporting physical activity in mothers, as well as how women's physiology changes during pregnancy and after they give birth, answering in detail the questions that mothers and those supporting them may have.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rehana Jawadwala\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1780666209\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781780666204\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pinter \u0026amp; Martin Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/17\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.70h x 4.30w x 0.50d","brand":"Rehana Jawadwala","offers":[{"title":"Paperback","offer_id":46372518822143,"sku":"9781780666204","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7c3d98a4-8102-479b-a027-ea191e56235d.jpg?v=1732726171","url":"https:\/\/www.whiterainbookhouse.com\/products\/why-pregnancy-and-postnatal-exercise-rehana-jawadwala-9781780666204","provider":"WR Book House","version":"1.0","type":"link"}