{"product_id":"why-you-are-still-tired-johnson-odero-9798250721295","title":"Why You Are Still Tired: How Hormones Control Your Sleep, Energy, Mood \u0026 Health","description":"\u003cb\u003eYou rest, wake up, go through your day, take the coffee and you are still tired?\u003cbr\u003eIf exhaustion has become your normal, this book offers a different explanation-one rooted in how the body works.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003cb\u003e\u003ci\u003eWhy You Are Still Tired\u003c\/i\u003e\u003c\/b\u003e, you will discover how your hormones quietly regulate your energy, focus, mood, metabolism, and sleep quality. When these chemical messengers fall out of rhythm, the result is more than fatigue. It can look like brain fog, wired-but-tired evenings, afternoon crashes, irritability, stubborn weight changes, and restless nights. \u003cp\u003e\u003c\/p\u003eThe author breaks down the science in clear, practical language-so you can understand what is happening inside your body and what to do about it. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBy the time you are done with \u003ci\u003eWhy You Are Still Tired\u003c\/i\u003e you will realize that fatigue is not a weakness. It is a message. And once you understand the language of your hormones, you can begin to restore deep sleep, stable mood, and sustainable vitality.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Johnson Odero\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798250721295\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/04\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 58\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Johnson Odero","offers":[{"title":"Paperback","offer_id":49084110307583,"sku":"9798250721295","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/why-you-are-still-tired-johnson-odero-9798250721295","provider":"WR Book House","version":"1.0","type":"link"}