{"product_id":"why-you-cant-lose-weight-pamela-wartian-smith-9780757003127","title":"Why You Can't Lose Weight: Why It's So Hard to Shed Pounds and What You Can Do about It","description":"\u003cp\u003eIf you have tried diet after diet without shedding pounds, it may not be your fault. In this revolutionary book, Dr. Pamela Smith discusses the eighteen most common reasons why you can't lose weight, and guides you in overcoming the obstacles that stand between you and a trimmer body.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003ci\u003eWhy You Can't Lose Weight\u003c\/i\u003e\u003c\/strong\u003e is divided into four parts. Part I looks at lifestyle practices, such as insufficient exercise and sleep. Part II examines health disorders, such as food allergies and thyroid hormone dysfunction. And Part III discusses biochemical problems, such as insulin resistance and depression. For each difficulty discussed, the author explains how the problem can be recognized, how it contributes to weight gain, and how you can take steps towards a slimmer body. The last part guides you in putting together a customized, easy-to-follow weight-loss program.\u003cbr\u003e\u003cbr\u003eIf you've been frustrated by one-size-fits-all diet plans, it's time to learn what's really keeping you from reaching your goal. With \u003cstrong\u003e\u003cem\u003eWhy You Can't Lose Weight\u003c\/em\u003e\u003c\/strong\u003e, you'll discover how to lose weight and enjoy radiant health.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pamela Wartian Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0757003125\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780757003127\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Square One Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/15\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.80d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 06\/20\/2011","brand":"Pamela Wartian Smith","offers":[{"title":"Paperback","offer_id":43925902065919,"sku":"9780757003127","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_767c30f9-1808-4dc2-9019-a07f926dc5bd.jpg?v=1681080027","url":"https:\/\/www.whiterainbookhouse.com\/products\/why-you-cant-lose-weight-pamela-wartian-smith-9780757003127","provider":"WR Book House","version":"1.0","type":"link"}