{"product_id":"why-your-knee-hurts-when-mason-meng-9798196334818","title":"Why Your Knee Hurts When Running: Identify the Real Cause, Avoid the Wrong Treatment, and Get Back to Running Faster","description":"Your knee hurts every time you run - but what's actually causing it? \u003cp\u003e\u003c\/p\u003eIs it runner's knee? A meniscus tear? Overtraining? Something more serious? \u003cp\u003e\u003c\/p\u003eThis practical guide helps runners identify the real cause of their knee pain, avoid common recovery mistakes, and choose the right path back to running. \u003cp\u003e\u003c\/p\u003eInside, you'll discover: \u003cul\u003e\n\u003cli\u003eThe 7 most common running-related knee injuries \u003c\/li\u003e\n\u003cli\u003eHow to identify pain based on location and symptoms \u003c\/li\u003e\n\u003cli\u003eThe biggest mistakes runners make during recovery \u003c\/li\u003e\n\u003cli\u003eWhen rest helps - and when it makes things worse \u003c\/li\u003e\n\u003cli\u003eHow to return to running safely and confidently \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether your pain is sharp, dull, constant, or confusing, this book gives you a clear starting point and helps you take the next step toward recovery. \u003cp\u003e\u003c\/p\u003eStop guessing. Start understanding your knee.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mason Meng\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798196334818\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/10\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Mason Meng","offers":[{"title":"Paperback","offer_id":49173293662463,"sku":"9798196334818","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/why-your-knee-hurts-when-mason-meng-9798196334818","provider":"WR Book House","version":"1.0","type":"link"}