{"product_id":"wild-calm-joan-vorderbruggen-9781250215154","title":"Wild Calm: Finding Mindfulness in Forest Bathing: A Guided Journal","description":"\u003cp\u003e\u003cb\u003eFind powerful healing in nature\u003c\/b\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDecades of research reveal the physical, emotional, and mental health benefits derived from spending reflective time in nature. If you're looking for a way to begin with or recommit to natural healing, \u003ci\u003eWild Calm\u003c\/i\u003e will help you experience the rejuvenating practice of forest bathing through: \u003cp\u003e\u003c\/p\u003e- More than 120 pages of journaling questions and creative exercises to ease you into contemplative time\u003cbr\u003e- Expert insight from a certified forest therapy guide to help you engage more deeply to experience a sense of presence during your time in nature\u003cbr\u003e- Inspiration from breathtaking art and words that point to nature's wisdom \u003cp\u003e\u003c\/p\u003eNo matter where you live or how much time you have to give, this journal will guide you to deeper connections with nature--and greater peace of mind \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joan Vorderbruggen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1250215153\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781250215154\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Castle Point Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/04\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.40h x 5.40w x 0.40d","brand":"Joan Vorderbruggen","offers":[{"title":"Paperback","offer_id":44044565676287,"sku":"9781250215154","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a5e0e3e9-a189-4151-9407-99aff37e55b4.jpg?v=1684973582","url":"https:\/\/www.whiterainbookhouse.com\/products\/wild-calm-joan-vorderbruggen-9781250215154","provider":"WR Book House","version":"1.0","type":"link"}