{"product_id":"wintering-with-intention-mara-selwyn-9784294811450","title":"Wintering with Intention: A Christmas Season of Self-Care: A Holiday Self-Care Workbook for Rest, Reflection, and Renewal","description":"\u003cp\u003eWintering with Intention: A Christmas Season of Self-Care\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA self-care guide to reclaim Christmas with calm, connection, and meaning.\u003c\/p\u003e\u003cp\u003eThe holidays promise joy, yet often bring stress, comparison, and exhaustion.\u003c\/p\u003e\u003cp\u003eWintering with Intention is your invitation to step off the performance\u003c\/p\u003e\u003cp\u003etreadmill and create a season of calm, connection, and meaning.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBlending insights from psychology with simple rituals, reflection prompts, and\u003c\/p\u003e\u003cp\u003egrayscale drawing exercises (some gently funny), this book helps you: \u003c\/p\u003e\u003cp\u003eTrade perfectionism for self-compassion.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eProtect your mood with light, sleep, and boundary practices.\u003c\/p\u003e\u003cp\u003eReframe money and gifts around meaning rather than pressure.\u003c\/p\u003e\u003cp\u003eBuild rituals of belonging that restore rather than deplete.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePart holiday self-care workbook, part intentional Christmas planning guide, and\u003c\/p\u003e\u003cp\u003epart gentle companion, this is a book you can keep by your bedside or gift to\u003c\/p\u003e\u003cp\u003esomeone who longs for a different December.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you are simplifying family traditions, navigating grief, or just craving\u003c\/p\u003e\u003cp\u003equiet, Wintering with Intention helps you reclaim the holidays as a season of\u003c\/p\u003e\u003cp\u003erestoration.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eChoose presence over performance this Christmas.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mara Selwyn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 4294811455\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9784294811450\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Vibrant Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.29d","brand":"Mara Selwyn","offers":[{"title":"Paperback","offer_id":47425678344447,"sku":"9784294811450","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5d0b05d6-7b7e-40a6-8267-9816820cb306.jpg?v=1761540871","url":"https:\/\/www.whiterainbookhouse.com\/products\/wintering-with-intention-mara-selwyn-9784294811450","provider":"WR Book House","version":"1.0","type":"link"}