{"product_id":"women-food-and-hormones-sara-gottfried-9780063269262","title":"Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNew York Times\u003c\/em\u003e bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eIt's no surprise that most diet plans don't work for women--most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: women's bodies don't work the same way. Popular programs can actually make it \u003cem\u003eharder \u003c\/em\u003efor women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eNew York Times\u003c\/em\u003e bestselling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health with personalized medicine. In \u003cem\u003eWomen, Food, and Hormones, \u003c\/em\u003e she presents the Gottfried Protocol, a science-based, road-tested plan designed to reset and balance your hormones and accelerate fat loss. Featuring a female-friendly fasting protocol and ketogenic diet that's tailor-made for women, the Gottfried Protocol is designed to: \u003c\/p\u003e\u003cul\u003eWork with, not \u003cem\u003eagainst, \u003c\/em\u003ewomen's hormones--unlike other keto plans. Improve detoxification and blood sugar levels while decreasing stress, hunger, and cravings. Target belly fat and reduce inflammation.Increase levels of key anti-aging hormones.\u003c\/ul\u003e\u003cp\u003eComplete with essential troubleshooting tips and more than 50 delicious and filling recipes, \u003cem\u003eWomen, Food, and Hormones \u003c\/em\u003eis your all-in-one-guide to hormonal balance and a healthy new you. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sara Gottfried\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0063269260\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780063269262\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harvest Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/13\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.20w x 0.80d","brand":"Sara Gottfried","offers":[{"title":"Paperback","offer_id":44076414009599,"sku":"9780063269262","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c13a21ff-6f85-443c-a011-680f38bf1021.jpg?v=1685464858","url":"https:\/\/www.whiterainbookhouse.com\/products\/women-food-and-hormones-sara-gottfried-9780063269262","provider":"WR Book House","version":"1.0","type":"link"}