{"product_id":"women-too-tired-to-keep-george-munson-9798999714657","title":"Women Too Tired to Keep Pretending: A Practical Guide for the Overwhelmed to Reduce Stress, Lighten the Invisible Load, Stop People-Pleasing, and Recl","description":"\u003cp\u003e\u003cstrong\u003eFor the woman who holds it all together, and wonders why no one notices it's tearing her apart.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDo you collapse into bed at night, yet still lie awake running through tomorrow's mental to-do list, only to wake up just as exhausted as when you closed your eyes? Do you find yourself volunteering for one more thing, saying yes when every cell in your body is screaming no, then resenting the very people you bent yourself to help? Do you look in the mirror some days and wonder where \u003cem\u003eyou\u003c\/em\u003e went, the woman who had passions, dreams, and an identity that wasn't just \"wife,\" \"mom,\" \"employee,\" or \"the one who keeps everything running\"?\u003c\/p\u003e\u003cp\u003eYou are not weak. You are not failing. \u003cstrong\u003eYou are depleted by an invisible load that no one ever officially assigned to you, but somehow became yours entirely. \u003c\/strong\u003eThe good news? There is a way out that doesn't involve quitting your life. \u003cstrong\u003eWomen Too Tired to Keep Pretending \u003c\/strong\u003eis the science-backed, brutally honest, deeply practical guide that finally names what is happening to you, and shows you exactly how to fix it.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy your brain is stuck in survival mode \u003c\/strong\u003e- and the proven neuroscience technique that finally lets you calm down for real, not just white-knuckle your way through another day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe invisible labor framework\u003c\/strong\u003e - that names every unpaid, unacknowledged task you're managing, so you can finally make the unseen seen, and start redistributing it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe science behind people-pleasing\u003c\/strong\u003e - why it isn't a personality flaw but a survival response, and how to gently rewire it so you stop shrinking yourself to keep others comfortable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe perfectionism trap and how to escape it\u003c\/strong\u003e - the three-question \"Enough Filter\" that frees you from the exhausting cycle of overdelivering on things that don't actually matter\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily practices, all in one place\u003c\/strong\u003e - a \u003cem\u003eQuick Guide\u003c\/em\u003e you can return to again and again, even on the days when everything falls apart\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStill not sure if this book is for you? Here's what women just like you are thinking right now: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"My partner\/family won't change, so what's the point?\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou don't need anyone's permission to start. This book gives you the scripts, systems, and strategies to shift the dynamic in your home, and the internal tools to protect yourself even when others are slow to change.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"This is probably just generic advice I've already heard.\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere are no bubble baths or gratitude journals here. This book addresses the structural reasons you're overwhelmed, invisible labor, fawn responses, the stress cycle, and identity erosion, with frameworks you've almost certainly never encountered in this way before.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e George Munson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798999714657\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gl Digital Publishing LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.28d","brand":"George Munson","offers":[{"title":"Paperback","offer_id":48852952547583,"sku":"9798999714657","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/women-too-tired-to-keep-george-munson-9798999714657","provider":"WR Book House","version":"1.0","type":"link"}