{"product_id":"womens-health-through-the-lens-dr-dinesh-kanfade-9798899060069","title":"Women's Health Through The Lens of Ikigai: Ikigai Helps Women Gain a Sense of Purpose, Self-Confidence, and Emotional Resilience to Redirect Energy to","description":"\u003cp\u003eThis book is more than a guide to physical health-it is a \u003cstrong\u003etransformative journey\u003c\/strong\u003e that empowers women to balance their body, mind, and emotions. It explores the intricate relationship between hormones, lifestyle, mental resilience, and fulfillment, helping women navigate key phases of life: \u003c\/p\u003e\u003cp\u003eü \u003cstrong\u003eAdolescence \u0026amp; Early Adulthood\u003c\/strong\u003e - Understanding puberty, menstrual health, and emotional well-being while setting the foundation for a balanced life.\u003c\/p\u003e\u003cp\u003eü \u003cstrong\u003eReproductive Age \u0026amp; Motherhood\u003c\/strong\u003e - Managing fertility, pregnancy, postpartum health, and the demands of a fast-paced world while maintaining a sense of purpose.\u003c\/p\u003e\u003cp\u003eü \u003cstrong\u003eMenopause \u0026amp; Beyond\u003c\/strong\u003e - Embracing menopause with confidence, rediscovering joy, and redefining personal and professional aspirations in the golden years.\u003c\/p\u003e\u003cp\u003eWith practical tips, scientific insights, and \u003cstrong\u003ereal-life applications of Ikigai\u003c\/strong\u003e, this book helps women cultivate longevity, vitality, and inner peace. It provides tools to build daily habits that align with personal well-being, reduce stress, and create a fulfilling life beyond just physical health.\u003c\/p\u003e\u003cp\u003eWhether you're a young woman looking to establish a strong foundation, a mother balancing responsibility, or someone navigating the transitions of menopause, \u003cstrong\u003e\u003cem\u003e\"Women's Health Through the Lens of Ikigai\"\u003c\/em\u003e\u003c\/strong\u003e is your roadmap to a healthier, happier, and more meaningful life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eA must-read for women, healthcare professionals, and wellness seekers who believe in the power of purpose-driven health and holistic well-being.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e#WomensHealth\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dr Dinesh Kanfade\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798899060069\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 166\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.45d","brand":"Dr Dinesh Kanfade","offers":[{"title":"Paperback","offer_id":48852398375167,"sku":"9798899060069","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/womens-health-through-the-lens-dr-dinesh-kanfade-9798899060069","provider":"WR Book House","version":"1.0","type":"link"}