{"product_id":"work-makes-me-nervous-jonathan-berent-9780470588055","title":"Work Makes Me Nervous","description":"\u003cb\u003eA proven therapeutic method that channels workplace anxiety into powerful, confident performance\u003c\/b\u003e \u003cp\u003eMillions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.\u003c\/p\u003e \u003cp\u003eThat feeling is called \"workplace anxiety.\" And \u003ci\u003eWork Makes Me Nervous\u003c\/i\u003e is the cure. An effective self-empowerment training program, \u003ci\u003eWork Makes Me Nervous\u003c\/i\u003e lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eChannel workplace anxiety into powerful performance\u003c\/li\u003e \u003cli\u003eIdentify anxiety symptoms and pinpoint where fears originate\u003c\/li\u003e \u003cli\u003eAchieve a High Performance Mind through a technique called Mind States Balance\u003c\/li\u003e \u003cli\u003eAbandon fear and ride the wave of adrenaline through every work situation\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFilled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, \u003ci\u003eWork Makes Me Nervous\u003c\/i\u003e will enable you to finally say, \"I can handle whatever situations come my way.\"\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jonathan Berent, Amy Lemley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0470588055\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780470588055\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wiley\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/22\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.01lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 6.36w x 0.92d","brand":"Jonathan Berent","offers":[{"title":"Hardcover","offer_id":43993964511487,"sku":"9780470588055","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b998e79b-b542-4ff7-86fe-b6ca290e0ef6.jpg?v=1683327323","url":"https:\/\/www.whiterainbookhouse.com\/products\/work-makes-me-nervous-jonathan-berent-9780470588055","provider":"WR Book House","version":"1.0","type":"link"}