{"product_id":"workout-around-my-day-cordelia-gaffar-9780975516324","title":"Workout Around My Day: The Only Health Guide Moms Need","description":"In this second edition, the reader learns how to discern whole food sources for healthy proteins, fats, fiber and key vitamins; time management tips for scheduling workouts and better understand the purpose of movement; building a self-nurturing program; tips for maintaining health year-round including holidays and healthier recipes for breakfast, lunch, dinner, even snacks and deserts. Workout Around My Day, Inc. is a total system of self-nurturing for mothers helping moms to take a stand for their health...and stress-less.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cordelia Gaffar\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0975516329\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780975516324\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Word Therapy Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/14\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.42d","brand":"Cordelia Gaffar","offers":[{"title":"Paperback","offer_id":48449074725119,"sku":"9780975516324","price":30.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_76079143-bc24-4220-8087-e1acb06f5d5e.jpg?v=1777261842","url":"https:\/\/www.whiterainbookhouse.com\/products\/workout-around-my-day-cordelia-gaffar-9780975516324","provider":"WR Book House","version":"1.0","type":"link"}