{"product_id":"workout-challenge-30-days-sanjay-m-9798273000049","title":"WORKOUT CHALLENGE 30 days: unlease your discipline version The 30-Day Body Reboot Transform With or Without Gym Transform or Stay the Same: The Choice","description":"\u003cb\u003eWhat You'll Discover Inside: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eStep-by-step 30-day workout plan\u003c\/b\u003e for both \u003cb\u003eGym and Home\/No-Gym\u003c\/b\u003e setups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e100-rep high-intensity training system\u003c\/b\u003e to boost muscle tone and endurance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple nutrition guide\u003c\/b\u003e with calorie breakdowns, vegetarian \u0026amp; non-veg meal plans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMindset mastery tools\u003c\/b\u003e to build discipline, confidence, and focus.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePrintable trackers, checklists, and reflection pages\u003c\/b\u003e to monitor progress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOptional supplements guide\u003c\/b\u003e including \u003cb\u003ecreatine, whey protein, and hydration tips.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMotivational \"Coach Tips\"\u003c\/b\u003e to keep you driven every single day.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eWhy This Book Works: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eDesigned for \u003cb\u003eall fitness levels\u003c\/b\u003e: adaptable for home or gym use.\u003c\/li\u003e\n\u003cli\u003eFocuses on \u003cb\u003esustainable habits\u003c\/b\u003e, not temporary results.\u003c\/li\u003e\n\u003cli\u003eBlends \u003cb\u003eworkout, nutrition, and mindset\u003c\/b\u003e into one powerful system.\u003c\/li\u003e\n\u003cli\u003eHelps you \u003cb\u003ebuild consistency, burn fat, and regain control\u003c\/b\u003e of your health in 30 days.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sanjay M\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798273000049\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/04\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 72\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.15d","brand":"Sanjay M","offers":[{"title":"Paperback","offer_id":49083777614079,"sku":"9798273000049","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/workout-challenge-30-days-sanjay-m-9798273000049","provider":"WR Book House","version":"1.0","type":"link"}