{"product_id":"workout-for-women-at-home-miles-whitford-9798258649324","title":"Workout for Women at Home 2026: 50 Simple, Effective Exercises for Women over 60 to Stay Strong, Energized, and Independent","description":"\u003cp\u003eAre you a woman over 60 who wants to feel strong, energized, and independent at home?\u003c\/p\u003e\u003cp\u003eThis book gives you 50 simple, effective exercises designed specifically for your body no gym, no equipment, no experience needed. Just gentle, purposeful movements that relieve joint pain, restore balance, rebuild strength, and bring your energy back to life.\u003c\/p\u003e\u003cp\u003eClear instructions. Easy modifications. Real results.\u003c\/p\u003e\u003cp\u003eIt is never too late to feel like yourself again. Your strongest, most active years are not behind you they are right ahead.\u003c\/p\u003e\u003cp\u003eScroll up, grab your copy, and start moving toward the life you deserve today.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Miles Whitford\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798258649324\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/23\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 206\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d","brand":"Miles Whitford","offers":[{"title":"Paperback","offer_id":48874636280063,"sku":"9798258649324","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/workout-for-women-at-home-miles-whitford-9798258649324","provider":"WR Book House","version":"1.0","type":"link"}