{"product_id":"workplace-fitness-kelly-baze-9798344663166","title":"Workplace Fitness: Thriving Through Fitness at the Office","description":"\u003cb\u003eWorkplace Wellness: Thriving Through Fitness at the Office\u003c\/b\u003e\u003cbr\u003eIn today's fast-paced work environments, staying fit and energized is essential for both productivity and well-being. \u003ci\u003eWorkplace Wellness: Thriving Through Fitness at the Office\u003c\/i\u003e offers practical, easy-to-implement strategies for incorporating movement and mindfulness into the workday, whether at a desk, in meetings, or during breaks. This guide covers simple exercises, effective stretches, and wellness tips designed for busy professionals to improve focus, reduce stress, and promote a healthy, balanced lifestyle-all without leaving the office.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kelly Baze\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798344663166\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/27\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.22d","brand":"Kelly Baze","offers":[{"title":"Paperback","offer_id":48996523442431,"sku":"9798344663166","price":17.29,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/workplace-fitness-kelly-baze-9798344663166","provider":"WR Book House","version":"1.0","type":"link"}