{"product_id":"worry-free-mind-carol-kershaw-9781632650764","title":"The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You","description":"\u003cb\u003eNoted psychologist Carol Kershaw shares powerful brain-changing tools to quickly retrain your mind to stop overthinking and live a more worry-free life. You truly can control your own mind, from lowering stress and anxiety to improving concentration and productivity. Special care is added on how to deal with the sudden life shocks that try to knock you off your path.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Worry-Free Mind\u003c\/i\u003e shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools it offers, you can access your inner resources, lower stress, calm your reactive mind, feel cheerier, and create a dynamic flow. \u003cp\u003e\u003c\/p\u003e Can you imagine a day without worry? How productive could you be with the extra time you would have? By learning to shift and condition your internal state and set up your environment to support the changes you want to make, you can accomplish anything you want. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Worry-Free Mind\u003c\/i\u003e will show you how to: \u003cul\u003e\n\u003cli\u003e Unleash your brain's superpowers in minutes, \u003c\/li\u003e\n\u003cli\u003e Shatter the illusions that keep you in a constant state of worry, \u003c\/li\u003e\n\u003cli\u003e Recondition your mind to a new state of being, \u003c\/li\u003e\n\u003cli\u003e Discover how your brain chemistry works to tap into natural bliss, and \u003c\/li\u003e\n\u003cli\u003e Shift your internal states to change your biology. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Carol Kershaw, Bill Wade\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1632650762\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781632650764\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Career Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/23\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.50d","brand":"Carol Kershaw","offers":[{"title":"Paperback","offer_id":44045320061183,"sku":"9781632650764","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b8365b4c-9ac6-4ab1-83b0-d6c86b99d0c4.jpg?v=1684978048","url":"https:\/\/www.whiterainbookhouse.com\/products\/worry-free-mind-carol-kershaw-9781632650764","provider":"WR Book House","version":"1.0","type":"link"}