{"product_id":"write-it-down-let-it-lindsay-kramer-9781452149196","title":"Write It Down, Let It Go: A Worry Relief Journal","description":"Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page (\"write it down\") and then use the opposite page to reframe anxious thoughts into positive actions or feelings (\"let it go\").\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lindsay Kramer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1452149194\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781452149196\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chronicle Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/02\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.10h x 4.90w x 0.50d\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Lindsay Kramer","offers":[{"title":"Other","offer_id":44050733433087,"sku":"9781452149196","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_35a2f167-8198-4e60-b847-99ebe51b17ee.jpg?v=1685008921","url":"https:\/\/www.whiterainbookhouse.com\/products\/write-it-down-let-it-lindsay-kramer-9781452149196","provider":"WR Book House","version":"1.0","type":"link"}