{"product_id":"yang-short-form-caroline-elizabeth-addenbrooke-9780994724106","title":"Yang Short Form: A beginners guide to Taiji Chuan","description":"\u003cp\u003eYang Short Form: A beginners guide to Taiji Chuan is a comprehensive training guide for all students of Taiji who are serious about mastering the art of Taiji. It is unique in that it details each of the forty four postures that make up the complete Yang Style Short Form, and it does so in a way that the student can experience the smallest nuance of each movement, from the opening sequence to the closing posture.\u003c\/p\u003e\u003cp\u003eThis practical, user-friendly book features 200 pages of photographs, with descriptions, and matches the pace of the breath with these. It enables the student to focus on the moment-by-moment detail of each movement and experience the balance and the flow of Qi. In this book you will learn: \u003c\/p\u003e\u003cp\u003e- How to perform each move in the Yang Style Short Form\u003c\/p\u003e\u003cp\u003e- How to breathe correctly during your practice\u003c\/p\u003e\u003cp\u003e- How the Tan Tien drives all movement, opening the meridians so that the universal llife force can flow through you \u003c\/p\u003e\u003cp\u003e- How to position your body in a manner that balances and strengthens you\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Caroline Elizabeth Addenbrooke, Leo Low Ming\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0994724101\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780994724106\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ming's Martial Arts Academy Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/06\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 204\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.09lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 11.00w x 0.69d","brand":"Caroline Elizabeth Addenbrooke","offers":[{"title":"Hardcover","offer_id":44809932800255,"sku":"9780994724106","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9ce72b66-c6c7-4222-b144-3ebd827deee3.jpg?v=1707927867","url":"https:\/\/www.whiterainbookhouse.com\/products\/yang-short-form-caroline-elizabeth-addenbrooke-9780994724106","provider":"WR Book House","version":"1.0","type":"link"}