{"product_id":"yin-yoga-olivia-summers-9781533274823","title":"Yin Yoga: How to Enhance Your Modern Yoga Practice With Yin Yoga to Achieve an Optimal Mind-Body Connection","description":"Discover How Yin Yoga Will Balance Your Modern Yoga Practice While Developing A Strong Mind-Body Connection \u003cbr\u003eIn my book \"Yin Yoga\" you'll learn how practicing yin yoga can and should be the perfect fit to balance out your yang yoga practice. \u003cp\u003e\u003c\/p\u003eYou might be thinking...what the heck is yang yoga? Well, the answer is: pretty much all forms of popular yoga that have taken Western culture by storm. Think sweaty, flow-y ashtanga and vinyasa forms of yoga. \u003cp\u003e\u003c\/p\u003eI realize that all this might seem a bit overwhelming, but I promise it's quite simple. \u003cp\u003e\u003c\/p\u003eAll things In Life Can Be Broken Down Into The Taoist Philosophy Of Yin And Yang...\u003cbr\u003eSome examples would be male and female, the sun and the moon, and light and dark just to name a few common ones. They are two opposite forces that actually tend to complement one another. \u003cp\u003e\u003c\/p\u003eWell, the same can be said for your yoga practice-this is why it's so important to have both yin and yang forms of yoga in your life. \u003cp\u003e\u003c\/p\u003eHere's A Preview Of What You'll Learn Inside... \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow Yin Yoga came to be\u003c\/li\u003e\n\u003cli\u003eWhy it's essential for your yoga practice\u003c\/li\u003e\n\u003cli\u003eHow you can use both yin and yang forms of yoga to become more balanced\u003c\/li\u003e\n\u003cli\u003eWhy Yin Yoga is not Restorative Yoga\u003c\/li\u003e\n\u003cli\u003eHow Yin Yoga targets your meridian lines and internal organs\u003c\/li\u003e\n\u003cli\u003eIn-depth explanation of yin and yang\u003c\/li\u003e\n\u003cli\u003ePhysical, mental and energetic benefits of practicing Yin Yoga\u003c\/li\u003e\n\u003cli\u003e3 Essential Principles of Yin Yoga\u003c\/li\u003e\n\u003cli\u003eThe 25 best Yin Yoga Poses to get balanced--Fast \u003c\/li\u003e\n\u003cli\u003eA variety of Yin Yoga Flows to keep you satisfied\u003c\/li\u003e\n\u003cli\u003eHow to create your own Yin Yoga sequence\u003c\/li\u003e\n\u003cli\u003ePlus, so much more \u003c\/li\u003e\n\u003c\/ul\u003eIf you're ready to delve deeper into what it means to be a yogi and harness a connection with your mind and body that you've never experienced before, then it's time to give Yin Yoga a try  \u003cp\u003e\u003c\/p\u003eWould You Like To Know More?\u003cbr\u003e\u003cb\u003e==\u0026gt;Scroll up and click add to cart to get your cop now \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eTags: yoga, yoga for beginners, yin yoga, yoga for weight loss, stretching, yoga poses, restorative yoga, flexibility training \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Olivia Summers\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1533274827\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781533274823\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/14\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.21d","brand":"Olivia Summers","offers":[{"title":"Paperback","offer_id":43989996339455,"sku":"9781533274823","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d173cba6-2a3b-4582-bb44-5805b5bbbd8f.jpg?v=1683302478","url":"https:\/\/www.whiterainbookhouse.com\/products\/yin-yoga-olivia-summers-9781533274823","provider":"WR Book House","version":"1.0","type":"link"}