{"product_id":"yoga-and-meditation-aurora-cooper-9798644605484","title":"Yoga and Meditation: This Book Includes: Chakra and Reiki Healing, Buddhism for Beginners and a Complete Guide of Yoga with Sutras Philosop","description":"\u003cstrong\u003eLOOK HERE: Kick Start Your Journey Towards Self-Healing Using POWERFUL \u003c\/strong\u003e\u003cstrong\u003eYoga, Chakra, Reiki, \u0026amp; Buddhism Techniques that Will Change Your Life \u003c\/strong\u003e\u003cp\u003eDid you know that yoga helps decrease the secretion of cortisol, the primary stress hormone, leading to a significant reduction of stress and a great boost of relaxation? Yoga incorporates meditation, breathing exercises, and poses that promote overall wellbeing and healing.\u003c\/p\u003e\u003cp\u003eThe problem is that yoga gets lost in a sea of frilly and shallow health and wellness marketing, that people who currently practice it have absolutely no idea about the extent that yoga's benefits can go \u003c\/p\u003e\u003cp\u003eLuckily for you, Aurora Cooper's \"Yoga and Meditation\" covers all the benefits of yoga and meditation, and more  In this complete 2-in-1 guide, you will learn all about true Buddhism practices so you can get started on your self-healing journey.\u003c\/p\u003e\u003cstrong\u003eWith this life-changing 2-in-1 guide, you will: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKick start your journey towards self-healing\u003c\/strong\u003e using PROVEN mindfulness meditation techniques\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuickly learn core Zen Buddhism principles\u003c\/strong\u003e and apply SIMPLE daily healing rituals and practices\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffectively awaken your Kundalini spirit\u003c\/strong\u003e using LIFE-CHANGING tips for daily healing practice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuccessfully protect yourself\u003c\/strong\u003e as you go about your journey to activating your third-eye\u003c\/li\u003e\n\u003cli\u003eAnd more  \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis unique guide brings together yoga, meditation, chakra, and reiki basics, as well as yoga sutras and yoga nidra principles. It also includes a comprehensive introduction to Buddhism, including its origins, fundamental principles, and philosophy.\u003c\/p\u003e\u003cp\u003eWith the help of this guide, beginners like you will be able to dig deeper into the world of yoga and meditation, so you can live a more Zen life.\u003c\/p\u003e\u003cstrong\u003eScroll up, Click on \"Buy Now\", and Learn More Today \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Aurora Cooper\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8644605488\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798644605484\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/23\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.82d","brand":"Aurora Cooper","offers":[{"title":"Paperback","offer_id":46685725851903,"sku":"9798644605484","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b8e1c6ff-bdb8-40cc-a316-2b6d844f70e0.jpg?v=1741726577","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-and-meditation-aurora-cooper-9798644605484","provider":"WR Book House","version":"1.0","type":"link"}