{"product_id":"yoga-and-mindfulness-practices-for-jennifer-cohen-harper-9781683730187","title":"Yoga and Mindfulness Practices for Children Card Deck","description":"Jennifer Cohen Harper, Little Flower Yoga founder, author, and mindfulness and yoga expert (and parent), has created another unique resource to help children embrace their full potential.\r \r Yoga and Mindfulness Practices for Children Card Deck offers over 50 activities to support health, well-being, empowerment and an improved capacity to navigate the many stressors of life without becoming overwhelmed. Beautifully illustrated by children's yoga teacher, Karen Gilmour, coupled with easy-to-read instructions. \r \r Divided into five elements, Connect, Breathe, Move, Focus and Relax, this card deck is a comprehensive yet accessible tool kit for children themselves, as well as for parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people. \r \r Activities and practice sequences include: \r \r * Heart and Belly Breathing \r * Feeling my Strength\r * Grounding in the Present\r * Managing Anxiety\r * Relaxing and Restoring\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennifer Cohen Harper\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1683730186\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781683730187\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e PESI Publishing \u0026amp; Media\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2016\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.10h x 5.10w x 0.90d\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Jennifer Cohen Harper","offers":[{"title":"Other","offer_id":44067671572735,"sku":"9781683730187","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_907e68d6-e97d-45c6-bcf8-b56acf127a3f.jpg?v=1685414640","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-and-mindfulness-practices-for-jennifer-cohen-harper-9781683730187","provider":"WR Book House","version":"1.0","type":"link"}