{"product_id":"yoga-anna-smith-9781516856411","title":"Yoga: Top 100 Yoga Poses with Pictures!","description":"\u003cp\u003e\u003cb\u003e Do You Want To Learn The BEST Yoga Poses?\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eYoga is an optimal form of exercise and can be practiced by any person of any age and race. It is a relaxed yet powerful method of boosting the body's immunity, strength, flexibility, and internal health. It is also an effective way of relieving stress and tension because it relaxes the body and promotes peace of mind. \u003c\/p\u003e \u003cp\u003eContrary to the popular belief, yoga is not only for flexible people. In fact, yoga increases your flexibility, thus enabling you to complete your daily tasks more quickly. It is a holistic exercise that increases your vitality. Yoga tones your muscles and improves your strength. It also aids your weight loss efforts and improves your metabolism. It increases your energy and it improves your cardiovascular health. \u003c\/p\u003e \u003cp\u003eYoga is also a cognitive booster. It helps treat anxiety, depression, and other stress-related psychological conditions. And because yoga is a challenging art, it enhances the mind's ability to focus better, think more clearly, and overcome fear. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anna Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1516856414\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781516856411\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/17\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 122\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.26d","brand":"Anna Smith","offers":[{"title":"Paperback","offer_id":43983168733439,"sku":"9781516856411","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_99d4a455-9380-4eab-ba7f-73e9555d9698.jpg?v=1683265059","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-anna-smith-9781516856411","provider":"WR Book House","version":"1.0","type":"link"}