{"product_id":"yoga-beyond-the-mat-kavita-raghavan-9798257723766","title":"Yoga Beyond the Mat: The Spiritual Dimensions of Yoga That Western Studios Never Teach","description":"Yoga is a 5,000-year-old spiritual technology of\u003cbr\u003eliberation. It is also a $130 billion global wellness\u003cbr\u003eindustry. These two yogas are no longer the same yoga. \u003cp\u003e\u003c\/p\u003ePhysical posture represents approximately 4% of what\u003cbr\u003ethe original tradition contains. The other 96% - the\u003cbr\u003eethical foundations, the four yogas, the philosophical\u003cbr\u003eframework, the devotional dimensions, the sacred\u003cbr\u003epractices - has been stripped away as yoga moved from\u003cbr\u003etemple to studio. \u003cp\u003e\u003c\/p\u003eThis book gives you back the 96%. The Four Yogas\u003cbr\u003e(Karma, Bhakti, Jnana, Raja). The philosophy (Maya, \u003cbr\u003eAtman, Brahman, Karma, Dharma, Moksha). The sacred\u003cbr\u003edimensions (Guru, Mantra, Puja, Pilgrimage, Hindu\u003cbr\u003eCosmology). Plus a daily Sadhana framework and a\u003cbr\u003e30-Day Beyond-the-Mat Practice. \u003cp\u003e\u003c\/p\u003eNot an attack on Western yoga. An invitation to\u003cbr\u003ediscover the rest. Written by an Indian-born, \u003cbr\u003eclassically trained teacher who has taught in both\u003cbr\u003eworlds. \u003cp\u003e\u003c\/p\u003e23 chapters. 5 parts. The complete tradition recovered.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kavita Raghavan\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798257723766\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/16\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.20d","brand":"Kavita Raghavan","offers":[{"title":"Paperback","offer_id":48659824967935,"sku":"9798257723766","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-beyond-the-mat-kavita-raghavan-9798257723766","provider":"WR Book House","version":"1.0","type":"link"}