{"product_id":"yoga-body-anatomy-dr-shashirekha-c-k-9781948146494","title":"Yoga Body Anatomy: Insights to Muscular Movements","description":"This is a book that draws on years of study and teaching experience to provide an insight into the muscular movements involved in yoga practice. Dr Shashirekha CK, internationally recognized teacher of yoga anatomy and Ayurveda, has created the ultimate reference for yoga practitioners, instructors and enthusiasts alike. \u003cp\u003e\u003c\/p\u003e - Discover a simple and easy understanding of the anatomical perspective of kinetic movement in yoga asanas. \u003cp\u003e\u003c\/p\u003e - Learn to achieve excellent strength in musculoskeletal tissues using clear and safe instructions, preparatory poses and expert guidance on a balanced diet. \u003cp\u003e\u003c\/p\u003e - Read about asana practice and digestive health. \u003cp\u003e\u003c\/p\u003e - Understand yoga therapy. \u003cp\u003e\u003c\/p\u003e Don't stop at yoga; get a wholesome understanding of the Yoga Body Anatomy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dr Shashirekha C. K.\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1948146495\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781948146494\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press, Inc\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/02\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.92lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.37d","brand":"Dr Shashirekha C. K.","offers":[{"title":"Paperback","offer_id":43940334665983,"sku":"9781948146494","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_88aa7c0c-03c9-4270-89c1-5fcd11d8b771.jpg?v=1681446599","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-body-anatomy-dr-shashirekha-c-k-9781948146494","provider":"WR Book House","version":"1.0","type":"link"}