{"product_id":"yoga-calvin-shelton-9788794477567","title":"Yoga: Balance for Body, Mind, and Soul","description":"\u003cp\u003eYoga practices vary widely, catering to different needs and preferences. Some forms focus on dynamic movements, building strength and flexibility, while others emphasize relaxation and restoration.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYoga is a safe and gentle technique for you to enhance your fitness. This practice lowers the chance of strain or injury while providing outstanding results through focused seated and adjusted poses when practiced repeatedly for a long period of time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEmbrace your introspective phase as an opportunity to reclaim your power and embrace your authentic self. Seamlessly blend wisdom, holistic health practices, and spiritual growth, through a gentle guide between the ebb and flow of menopause. Emerge strong, vibrant, and changed!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou deserve a better rest - and a brighter tomorrow!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Calvin Shelton\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8794477566\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9788794477567\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adam Gilbin\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.33d","brand":"Calvin Shelton","offers":[{"title":"Paperback","offer_id":47305563963647,"sku":"9788794477567","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fcb73a49-55da-4da3-a105-c4f1a990e75b.jpg?v=1758831233","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-calvin-shelton-9788794477567","provider":"WR Book House","version":"1.0","type":"link"}