{"product_id":"yoga-for-back-pain-loren-fishman-9780393343120","title":"Yoga for Back Pain: The Complete Guide","description":"\u003cp\u003e\"Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman's simple instructions.\" --Joan White, Iyengar Yoga National Association of the United States\u003c\/p\u003e\u003cp\u003eLet internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, \u003cem\u003eCure Back Pain with Yoga\u003c\/em\u003e helps you: \u003cbr\u003e\u003cbr\u003e - distinguish between the nine major causes of backache;\u003cbr\u003e - target your source of pain through diagnosis-specific yoga poses;\u003cbr\u003e - manage, reduce, and ultimately end your pain.\u003cbr\u003e\u003cbr\u003e Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Loren Fishman, Carol Ardman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 039334312X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780393343120\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e W. W. Norton \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/14\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.90w x 0.60d","brand":"Loren Fishman","offers":[{"title":"Paperback","offer_id":44050552684799,"sku":"9780393343120","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e6a069b3-edc1-4638-9c5a-a5df11652dff.jpg?v=1685007910","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-for-back-pain-loren-fishman-9780393343120","provider":"WR Book House","version":"1.0","type":"link"}