{"product_id":"yoga-for-beginners-brian-burns-9781448848218","title":"Yoga for Beginners","description":"This straightforward guide offers beginners an introduction to the principles and benefits of yoga. Readers will learn about the eight limbs of Classical Yoga, the significance of ethical living, the interaction of the mind and body, methods for controlling breathing and the senses, and techniques for meditation. The section on asanas includes thirty-three fully illustrated postures with step-by-step explanations.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brian Burns,Howard Kent,Claire Hayler\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1448848210\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781448848218\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rosen Young Adult\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/30\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.80h x 5.90w x 0.30d","brand":"Brian Burns","offers":[{"title":"Paperback","offer_id":48518504382719,"sku":"9781448848218","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ecd1c474-3503-414d-8101-3f4e00f701b0.jpg?v=1778734688","url":"https:\/\/www.whiterainbookhouse.com\/products\/yoga-for-beginners-brian-burns-9781448848218","provider":"WR Book House","version":"1.0","type":"link"}